There is a sacred moment that happens at the end of Phase 1—one that cannot be rushed, forced, or manufactured. It is the moment when a woman begins to tell the truth of her story out loud. Here at Phasing Out of Trauma, we never expect to hear the polished version. We always encourage woman to go beyond the minimized version. And because we've all held our own experiences, it's always safe to move past version shaped by what others could handle, and into what really happened. 

At the end of our Phase 1 Study journey, we hold space for each other to hear their stories. And when it happens, we enter the sacred space of empowerment. Because the trauma these women have held silenced their voices. It fragmented their experiences. It convinced them that what happened to them either too much to hold or not enough to matter. Because trauma tangles our memories, buries our voice, and teaches us to survive by staying quiet. But healing begins here in Phase 1 when God enters the story intentionally, and together with Him the pieces of our whole start to come back together—when what was once hidden is gently, courageously brought into the light.

At the end of Phase 1 in Phasing Out of Trauma, we invite women to begin telling their story in a way that feels safe, honoring, and paced. Not everything. Not all at once. Just what is ready. And what I have witnessed in these moments just last week was been nothing short of holy.

One incredible woman stood before us and shared her story with a clarity, structure, and depth that felt like listening to a TED Talk. There was power in her voice—not because her story was easy to hear, but because she had begun to see it differently. She made connections between moments in her life that once felt isolated and confusing. She could trace the thread—how early wounds had woven themselves through later experiences—and for the first time, she wasn’t just reliving it… she was understanding it. And in that understanding, there was empowerment. You could feel it.

Another woman showed us a different kind of courage.

She named, in real time, how hard it was to even be there. How difficult it felt to admit where she was. How even in a room filled with safety, compassion, and vulnerability, there was still a voice inside her that feared judgment. That wanted to stay hidden. And yet—by saying that out loud—she broke through it.

Her honesty became the doorway.

What followed was raw. Sacred. Unfiltered. She shared parts of her story that had been held tightly for so long, and as she offered these pieces of her story to her fellowship group, I could feel the room hold her—not with shock, not with pity, but with understanding. With reverence. That is what happens when a story is received with care. It transforms not only the one who tells it, but the space around her.

And then there was another woman, who spoke with a coherence we had never heard from her before. Not because her story had suddenly become simple, but because something within her had softened. She gave herself space. She gave herself grace. She extended mercy inward in a way she hadn’t been able to before. And as she spoke, you could hear it—the difference. The gentleness. The ownership. The beginning of integration.

These are the moments that remind me: healing is not about fixing a person.

Healing is about restoring our voice.

Because when a woman tells her story in a safe, compassionate environment, something profound happens in her brain and body. What was once fragmented begins to organize. What was once overwhelming becomes nameable. What was once carried alone is now witnessed. And in that witnessing, the story begins to lose its power to isolate—and instead becomes a pathway to connection, meaning, and healing.

We are not meant to carry our stories in silence.

We are meant to tell them. Not with an intention to relive the pain—but to reclaim the narrative stolen by others who abused power and authority in our lives. Before we closed our time together, I offered the women a small glimpse of what comes next. A preview of how their stories might begin to read at the end of Phase 2—after they’ve had time to heal their impressions of God, to come to know Him for who He truly is, and to begin seeing their lives through a different lens. A lens not shaped by trauma alone, but by truth. By presence. By a God who sees.

Because the story does not end in Phase 1. It begins there. And as it unfolds, what was once a story of survival slowly becomes a story of redemption.

I am deeply overwhelmed—in the best way—to be invited into these spaces. To sit in the presence of women who are choosing, day by day, to face what they’ve carried and to begin again. It is an honor I don’t take lightly.

And if you are reading this while holding your own story—still untold, still heavy, still uncertain—I want you to know this:

You do not have to carry it alone.

When you are ready, there is a place for your story too. And it would be an honor to walk with you.

One Year of God’s Faithfulness

Over the past twelve months, women have walked into the safe space of Phasing Out of Trauma carrying heavy stories of their experience including loss, and struggle. Together, we have seen God bring our members courage to share, strength to face the past, and hope to believe that healing is possible. Week after week, we’ve gathered in a safe and sacred space where tears, prayers, and breakthroughs remind us that no one is beyond God’s reach.

We are deeply grateful to Newbreak Church. Their hospitality and openness to embrace something new has made it possible to offer this ministry and to create a place where women could be seen, known, and loved.

Sharing the Testimony 

As we celebrate one year, our eyes are also on the horizon. In the coming year, we are preparing to bring Phasing Out of Trauma to more sites across San Diego. We believe God is calling us to multiply safe spaces for healing, raising up leaders in churches and communities who will walk alongside women as they phase out of trauma and into freedom.

This vision is bigger than any one of us. It belongs to God, and it grows through the prayers, partnerships, and participation of people like you.

How You Can Join Us

If you’re in San Diego, we invite you to join us at Newbreak Church Tierrasanta for our weekly meetings. Come and experience the power of Christ-centered, trauma-informed, peer-led healing.

If you’re part of another church or community and would like to see Phasing Out of Trauma launched where you are, we would love to connect with you. Together, we can bring hope and healing to more women who are waiting for someone to show them the way. 

Partner With Us

There are three ways you can be part of this movement:

• Join a group → Come and experience the difference!

• Partner with us to bring POOT to your community → Call us to get started today!

• Support the vision through prayer, giving, or spreading the word → Contribute towards the vision today!

As we celebrate one year at Newbreak, we know this is just the beginning. God has been faithful, and He will continue to be faithful as we step into the next season together. Thank you for walking this journey with us. Here’s to many more years of healing, hope, and community.