<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://phasingoutoftrauma.zohosites.com/blogs/tag/spiritual-healing/feed" rel="self" type="application/rss+xml"/><title>Phasing Out of Trauma - Blog #Spiritual Healing</title><description>Phasing Out of Trauma - Blog #Spiritual Healing</description><link>https://phasingoutoftrauma.zohosites.com/blogs/tag/spiritual-healing</link><lastBuildDate>Fri, 10 Apr 2026 21:20:55 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Launching Our Phase Study Fellowship]]></title><link>https://phasingoutoftrauma.zohosites.com/blogs/post/launching-our-phase-study-fellowship</link><description><![CDATA[<img align="left" hspace="5" src="https://phasingoutoftrauma.zohosites.com/womens-small-group-bible-studies_002.jpg"/>We’ve launched our Phase Study Fellowship! Women are beginning Phase 1 of the Phasing Out of Trauma journey, reading Does God See Me? and inviting God into their healing. Join us in prayer as they step onto this sacred ground.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_QN0PpEIeS2e4IgR-vfqOgA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_0g3YYmWcRfy6g2qhrqjgIQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1tUvX_JRQdeC0H5wqJ4y8w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_tapdSYpLTVG2wiWe3t_u_Q" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true">Phase 1: I Experienced Trauma. I Desire God to Be Part of My Healing.</h2></div>
<div data-element-id="elm_5y10nEJzOXvNvfILqUSgfw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_5y10nEJzOXvNvfILqUSgfw"] .zpimage-container figure img { width: 1110px ; height: 750.64px ; } } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
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                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/womens-small-group-bible-studies_002.jpg" size="fit" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_3eA64PuaQcCNVQAHnDbe_A" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div style="text-align:left;"><p>We are deeply grateful—and truly humbled—to share that our <strong>Phase Study Fellowship</strong> has officially begun.</p><p>This week, a courageous group of women stepped into <strong>Phase 1</strong> of the <em>Phasing Out of Trauma</em> journey. This phase marks a sacred beginning: not the start of answers, but the start of <strong>honest presence</strong>. It is the moment when a woman is allowed to say, often quietly and tenderly:</p><blockquote><p><strong>“I experienced trauma. I desire God to be part of my healing.”</strong></p></blockquote><p>For many, this is the first time those two truths have been held together.</p><h3><span style="font-size:20px;"><strong>What Phase 1 Is (and What It Is Not)</strong></span></h3><h3></h3><h3></h3><p>Phase 1 is not about fixing, rushing, or proving spiritual strength.<br/> It is not about having the right words, the right theology, or a polished testimony.</p><p>Phase 1 is about <strong>acknowledging reality</strong>—that something painful happened—and <strong>opening the door</strong> for God to be present in the aftermath. It is a phase of slowing down, listening to the body and the soul, and allowing truth to surface at a pace that feels safe and supported.</p><p>Here, healing begins not with answers, but with <strong>permission</strong>:</p><ul><li><p>Permission to name trauma without minimizing it</p></li><li><p>Permission to admit confusion, anger, grief, or doubt</p></li><li><p>Permission to approach God honestly—even if trust feels fragile</p></li></ul><h3><span style="font-size:20px;"><strong>Walking Together With </strong><em><span><strong>Does God See Me?</strong></span></em></span></h3><h3></h3><h3></h3><p>Throughout Phase 1, the women are reading and reflecting on <em>Does God See Me?</em> by <strong>Dieula M. Previlon</strong>—a powerful, compassionate work that explores trauma, silence, faith, and the deep human longing to be seen by God.</p><p>As they move through the book together, they will be invited to:</p><ul><li><p>Reflect on their lived experiences in a trauma-informed way</p></li><li><p>Notice how trauma has shaped their image of God and themselves</p></li><li><p>Gently challenge beliefs formed in pain or isolation</p></li><li><p>Practice grounding, prayer, and reflection that honor both faith and nervous system care</p></li></ul><p>This fellowship is <strong>peer-led, Christ-centered, and grace-guided</strong>. Sharing is always invitational, never forced. Silence is respected. Each woman is encouraged to listen to her own limits and needs, trusting that God does not rush what He intends to heal.</p><h3><span style="font-size:20px;"><strong>The Sacred Work of Community</strong></span></h3><h3></h3><h3></h3><p>There is something profoundly healing about not being alone with your story anymore. In this fellowship, women are not asked to carry one another’s pain—but to <strong>bear witness</strong> to it with compassion, reverence, and humility.</p><p>Healing unfolds not through comparison, but through connection.<br/> Not through pressure, but through presence.</p><p>This is sacred ground.</p><h3><strong>A Gentle Ask: Please Pray With Us</strong></h3><h3></h3><p>As we launch this Phase Study Fellowship, we invite our wider community to <strong>cover these women in prayer</strong>.</p><p>Please pray:</p><ul><li><p>That each woman would feel <strong>safe, seen, and deeply held</strong></p></li><li><p>That God would meet them with <strong>tenderness rather than urgency</strong></p></li><li><p>That shame would loosen its grip and truth would take root</p></li><li><p>That courage would grow slowly and steadily, one step at a time</p></li><li><p>That the Holy Spirit would guide every conversation, silence, and prayer</p></li></ul><p>We also ask prayers for the leaders holding space—that they would be grounded, discerning, and attentive to God’s movement among the group.</p><h3><span style="font-size:20px;"><strong>With Gratitude and Hope</strong></span></h3><h3></h3><h3></h3><p>We are honored by the trust it takes to begin this journey. Phase 1 is holy ground—the place where many women first whisper, <em>“Something happened to me… and I want God here with me now.”</em></p><p>Thank you for standing with us in prayer as this fellowship unfolds.<br/> Healing does not happen alone.<br/> And it does not happen unseen.</p><p><strong>God sees. God is near. And this is only the beginning.</strong></p></div><p></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 26 Jan 2026 23:32:06 +0000</pubDate></item><item><title><![CDATA[Laying Down What We’ve Carried]]></title><link>https://phasingoutoftrauma.zohosites.com/blogs/post/laying-down-what-we-ve-carried</link><description><![CDATA[<img align="left" hspace="5" src="https://phasingoutoftrauma.zohosites.com/images/Unity Around the Cross.png"/>In Phase 13 we offered a Release Practice where women held heavy chains symbolizing their burdens, then laid them at the cross. Some released quickly, others slowly—but each moment was sacred. Release isn’t forgetting; it’s trusting Jesus to carry what once crushed us.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_JSbo8xhtQAihoDePxaWp7A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_p64p9r4KRtWT9nMU0dJl5Q" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_dlh-AP_xStGd4j68rJCNBQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_vuwvM5owR5yh7rMWKWmFFA" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true"><span>A Reflection on Our Release Practice</span></h2></div>
<div data-element-id="elm_aS_DHjcbY_5aRTQghbPGyw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_aS_DHjcbY_5aRTQghbPGyw"] .zpimage-container figure img { width: 500px ; height: 750.00px ; } } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-medium zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Unity%20Around%20the%20Cross.png" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_ngBARqGDRHa3wjszrD_7cQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><p style="text-align:left;">There are moments in healing when something shifts — quietly, tenderly, yet unmistakably.</p><p style="text-align:left;"><br/>This week, during the last week of introducing Phase 13 in our&nbsp; General Meeting we offered a Release Practice. During it we witnessed one of those moments unfold in real time.</p><p style="text-align:left;"><br/></p><p style="text-align:left;">In Phasing Out of Trauma, we believe that healing is not just psychological. It is spiritual. It is embodied. And sometimes, it is deeply symbolic — giving our hearts and minds a physical way to express what has lived in us for far too long.</p><h3 style="text-align:left;"><strong><br/></strong></h3><h3 style="text-align:left;"><strong>The Chains We Carry</strong></h3><p style="text-align:left;"><br/></p><p style="text-align:left;">Every women that comes into our meetings carries a myriad of heavy chains, made up of every shape and sized link you can ever imagine.&nbsp; They carry these chains which have been fastened to them through the traumatic events they've experienced and the unresolved, complex, or compound trauma they still experience. Participating in our meetings, and working through the Phase Work allows them to slowly see the chains for what they are and to identify them, and to recognize what each represents.&nbsp;</p><p style="text-align:left;"><br/></p><p style="text-align:left;">This past Monday, we addressed this in a very symbolic, tangible way. We shared a topic teaching on release, emphasizing what happens in the body when we hold onto the things that are chaining us down - emotional dis-regulation, stress responses, increased hormonal chaos, the havoc in the body that brings with increased tensions, immune suppression, and a constant folding inward into ourselves.</p><p style="text-align:left;"><br/></p><p style="text-align:left;">After the teaching, every woman selected a real, metal chain to hold. They held the weight of this chain, and during our Spiritual Practice, received an ivitation from Jesus to transfer something they were ready to let go of into their phsyical chain held in their hands. After they were invited to the foot of His cross, and given an invitation to lay their chains on the cross when they were ready.&nbsp;&nbsp;</p><br/><p style="text-align:left;">For some, the chain represented shame they’ve carried for decades.<br/> For others, it symbolized fear, betrayal, self-blame, anger, or unanswered questions.<br/> Many carried chains crafted from years of surviving on their own.</p><p style="text-align:left;">But every woman carried <em>her</em> chain — no one else’s.</p><p style="text-align:left;">Because trauma is personal. And the things we hold onto often feel welded to our story.</p><h3 style="text-align:left;"><strong><br/></strong></h3><h3 style="text-align:left;"><strong>Coming to the Cross</strong></h3><p style="text-align:left;"><br/></p><p style="text-align:left;">One by one, women approached at their terms, when they were ready to place their burdens, their chains on the cross.&nbsp; The cross wasn't glorious, it wasn't huge. It was simple, it was stable.</p><p style="text-align:left;"><br/></p><p style="text-align:left;">Some women were ready right away, and eager to give their burden to God, it was a welcome release they'd been waiting for for a long time. Others took time sitting with their burden, feeling the weight and contemplating the emotional release they were about to receive. Some seemed unwilling to let go - or perhaps incapable at that moment.&nbsp;</p><p style="text-align:left;"><br/></p><p style="text-align:left;">Each response was holy, because healing is never forced on us, release cannot be rushed. God, and Jesus our Wounded Healer meets us exactly where were are - whether our hands are still tightly grasping our chains, they're still weighing heavy on our shoulder, or we're placing them into the hands of the one who bears all things with us, and transforms all things for us.&nbsp;</p><p style="text-align:left;"><br/></p><h3 style="text-align:left;"><strong>The Beauty of Emotional Release</strong></h3><p style="text-align:left;"><br/></p><p style="text-align:left;">As chains began to gather on the cross, something sacred happened:</p><p style="text-align:left;">Faces softened.<br/> Bodies relaxed.<br/> Breathing deepened.<br/> Tears flowed — not from despair, but from relief.</p><p style="text-align:left;">Some women stood with lifted faces, receiving joy as freely as they once carried pain.<br/> Others rested in the quiet, letting God speak into the space the chains once occupied.</p><p style="text-align:left;"><br/></p><p style="text-align:left;">This is the mystery of release. When we give God what has held us down, our hearts make room for what can lift us up.</p><h3 style="text-align:left;"><strong><br/></strong></h3><h3 style="text-align:left;"><strong>Release Is Not Forgetting</strong></h3><p style="text-align:left;"><br/></p><p style="text-align:left;">In Phasing Out of Trauma, release does not mean pretending the past didn’t happen. It doesn’t mean minimizing. It doesn’t mean ignoring grief, or&nbsp; bypassing pain, or rushing to a “happy ending.”</p><p style="text-align:left;"><br/></p><p style="text-align:left;">Release means letting God hold what has been crushing us. It means laying down what was never meant to define us. It means trusting that Jesus — our Wounded Healer — can carry what our bodies and hearts were never designed to shoulder alone.</p><h3 style="text-align:left;"><strong><br/></strong></h3><h3 style="text-align:left;"><strong>A Sacred Invitation</strong></h3><p style="text-align:left;"><br/></p><p style="text-align:left;">As the room grew still, one truth became clear:</p><p style="text-align:left;">Every chain has a place at the cross.<br/> Every story is welcome.<br/> Every burden can be surrendered in time.</p><p style="text-align:left;"><br/></p><p style="text-align:left;">Whether you are ready to release, or simply ready to imagine the possibility, you are not alone. Healing takes courage — and you have more of it than you think. There is room at the cross for your chain too. And when you’re ready, we’ll walk with you — gently, slowly, one brave step at a time.</p></div><p></p></div>
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