Skip to main content
  • Healing from trauma is possible.
    You don't have to walk alone.

    Phasing Out of Trauma is a Christ-centered, trauma-informed, peer-led healing ministry where women can safely share their stories, grow in faith, and move toward healing in community.

    Women ages 18 and older are welcome. 

    You do not need a diagnosis, referral, or registration to attend a General Meeting.

A Place to Be Seen, Heard, and Supported

Trauma can affect how we see ourselves, relate to others, experience God, and imagine our future. Healing often requires more than information—it requires safety, truth, supportive relationships, and time.


At Phasing Out of Trauma, women walk alongside one another through Christ-centered peer support, practical trauma education, spiritual practices, and guided healing opportunities.

Begin Where You Are 

Join us for:

General Support Meetings
Open weekly meetings where women can listen, share, pray, and experience supportive community. This is the best place to begin.

Phase Work Fellowships
Closed, small-group experiences that guide women through one healing phase at a time with structured reflection and spiritual practices.

Peer-to-Peer Mentorships
One-to-one support for women who desire consistent encouragement while working through a particular stage of healing.

Christ-Centered

We believe Jesus meets women with compassion, truth, and hope. We create space to encounter the God who sees, knows, and loves us while gently rebuilding trust that may have been affected by trauma.

Trauma Informed

We recognize that trauma can affect the body, mind, relationships, faith, and sense of safety. Our practices are designed to honor choice, reduce shame, avoid unnecessary triggering, and support healing at a sustainable pace.

Peer-Led

Our trained co-leaders are fellow women on the healing journey—not clinicians presenting themselves as experts. Through appropriate sharing, compassionate listening, and mutual encouragement, women discover that they are not alone.


Peer support can complement therapy, pastoral care, spiritual direction, and other appropriate professional services.

Why Healing in Community Matters

Trauma often creates isolation, shame, and the belief that no one will understand. In healthy peer community, women can experience something different: being heard without being judged, seeing their experiences reflected in others, and receiving hope from women who are also doing their own healing work.


Our co-leaders share appropriately and honestly while maintaining healthy boundaries. They do not present themselves as therapists or as women who have everything figured out. They help create a space where every participant retains control over what she shares and when she shares it.


Share Without Pressure

Women are invited, but never forced, to share.

Practice New Tools

Meetings introduce practical and spiritual healing practices.

Listen and Feel Less Alone

Hearing others can reduce shame and isolation.

Receive Ongoing Encouragement

Women leave knowing they are remembered and supported in prayer.

What's Happening

Newbreak Tierrasanta:

General Meeting 

Mondays from 6:30-8:00 p.m. Excluding Holidays


Phase 1 Study Fellowship  

TBD 

Phase 2 Study Fellowship 

TBD

Phase 3 Study Fellowship 

TBD


Leadership Monthly Meetings

Fourth Saturdays of the month from 3:00-5:00pm


Advisor Board Meetings

Every other month at a time set by the Advisory Board Chair

See Full Calendar

"My therapist wishes more of these groups existed. He was very proud of the progress I made"

                                                                                                            - Newbreak Member  2026    

"I've never been accompanied like this before."

                                                                                                            - Newbreak Member  2026    

"I have been looking for this for 43 years."

                                                                                                            - Mentee  2026    

Help Make Healing Accessible

Many women living with unresolved or complex trauma cannot access consistent, affordable support. Your generosity helps us provide welcoming meetings, participant materials, leader training, scholarships, outreach, and trauma-informed healing resources.

Every gift helps remind a woman: You matter. Your story matters. You do not have to heal alone.

Support the Ministry