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Phasing Out of Trauma Group

Campus Location

10791 Tierrasanta Blvd, 

San Diego, CA 92124

Sunday Worship

Newbreak

Newbreak has hosted our original Phasing Out of Trauma group since September 2024.  We are proud to have the support of Newbreak in order to offer this open meeting to not only women of their faith community, but also to any woman in San Diego who desires deeper healing.


A General Group is offered:

Every Monday Evening from 6:30-8:00 p.m.

(Excluding holidays)


Meeting Location:

10791 Tierrasanta Blvd, 

San Diego, CA 92124

Suite B - to the left of the main building of the church on the corner of the courtyard and the parking lot.


The group format at this location:

General Meeting - no pre-registration required women are able to attend the meetings they are able to, and encouraged to attend for 6-8 meetings before determining if Phasing Out of Trauma is for them.


Meeting Rotation

1st & 3rd Mondays - Open Discussion Nights

2nd Mondays -  Phase of the Month Introduction

5th & 5th Mondays - Teaching Topic Nights 

Phase and Topic Schedule

December 2025 -

Phase 14 - I forgive myself for unhealthy behaviors that resulted from my trauma. I embrace God's compassion and am free to be the "me" He created me to be. 

Teaching Topic - Fear of Losing  Identity 


January 2026 -

Phase 15 -  I can take responsibility for my maladaptive behaviors. I seek forgiveness in a way that honors me, honors God and my healing process.

Teaching Topic - Gentle Responsibility


February 2026 -

Phase 16 - I can restore health to supportive relationships, and create greater safety in unsupportive ones. I will trust God for the wisdom to set boundaries, and to meet my needs when others cannot.

Teaching Topic -  Identifying Needs

March 2026 -
Phase 17 - I am ready to take captive my toxic thoughts and transform them into empowering ones. I can trust God to renew my mind in the moment to reflect my dignity, peace, joy and belovedness.
Teaching Topic - Empowered in the Moment

Request Welcome Call

Phasing Out of Trauma Calendar of Events