Blog

Why 18 Phases Instead of 12 Steps?
Phasing Out of Trauma isn’t a 12-Step program—it’s an 18-phase, Christ-centered journey for women healing from trauma. Our model honors both faith and psychology, offering safe, structured spaces for restoration through groups, cohorts, and mentorship.
17.10.25 10:49 PM - Comment(s)
Launching Phase 12 at Newbreak
We’re launching Phase 12 at Newbreak: a time to grieve what trauma has stolen and invite Jesus, our Wounded Healer, into our pain. Join us Mondays 6:30–8 PM, Suite B – Tierrasanta. Interested in hosting Phasing Out of Trauma? Email PhasingOOT@gmail.com or call (619) 847-0159.
10.10.25 05:13 AM - Comment(s)
Celebrating One Year at Newbreak
We’re celebrating one year of Phasing Out of Trauma at Newbreak Church! God has been faithful, and we’re grateful for the healing and hope shared this year. As we look ahead to launching more sites, we invite you to join us locally or partner to bring our groups to your community.
02.10.25 05:04 PM - Comment(s)
Has God Ever Seen Me?
When trauma leaves us feeling unseen, God reminds us He is El Roi—the God who sees. He knows our pain, loves us deeply, and provides what we need. This prayer and scripture reflection invite us to rest in His healing presence.
23.09.25 04:21 PM - Comment(s)
Bitter Sweet Moments
We bless one of our sisters as she steps into deeper healing. In Phase 11, she let go of the belief she was “okay” and surrendered the hidden effects of trauma to God’s mercy. Her joy and courage have inspired us, and we trust He will continue His work in her.
18.09.25 09:55 PM - Comment(s)