Blog tagged as Phasing Out of Trauma

Forgiving Myself for What I Did to Survive

Phase 14 marks a sacred turning point in the Phasing Out of Trauma journey. It is the second phase in Moving Beyond Our Trauma—a place where healing begins to shift from understanding what happened to us toward compassionately addressing how we learned to survive it.


Many women enter this phase carry...


18.12.25 08:25 AM - Comment(s)
Beginning Phase 13
Phase 13 is about courage, redemption, and release — resolving trauma with those who caused or ignored it, not by reopening wounds, but by honoring what God has transformed. We reclaim our peace, set boundaries, and step forward in faith, allowing His redemption to outweigh our pain.
05.11.25 11:10 PM - Comment(s)
Why 18 Phases Instead of 12 Steps?
Phasing Out of Trauma isn’t a 12-Step program—it’s an 18-phase, Christ-centered journey for women healing from trauma. Our model honors both faith and psychology, offering safe, structured spaces for restoration through groups, cohorts, and mentorship.
17.10.25 10:49 PM - Comment(s)
Launching Phase 12 at Newbreak
We’re launching Phase 12 at Newbreak: a time to grieve what trauma has stolen and invite Jesus, our Wounded Healer, into our pain. Join us Mondays 6:30–8 PM, Suite B – Tierrasanta. Interested in hosting Phasing Out of Trauma? Email PhasingOOT@gmail.com or call (619) 847-0159.
10.10.25 05:13 AM - Comment(s)