Blog tagged as Women Supporting Women

Forgiving Myself for What I Did to Survive

Forgiving Myself for What I Did to Survive

By Lisa Becerra, RA, CA

Phase 14 marks a sacred turning point in the Phasing Out of Trauma journey. It is the second phase in Moving Beyond Our Trauma—a place where healing begins to shift from understanding what happened to us toward compassionately addressing how we learned to survive it.


Many women enter this phase carry...


18.12.25 08:25 AM - Comment(s)
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Laying Down What We’ve Carried

Laying Down What We’ve Carried

By Lisa Becerra, RA, CA

In Phase 13 we offered a Release Practice where women held heavy chains symbolizing their burdens, then laid them at the cross. Some released quickly, others slowly—but each moment was sacred. Release isn’t forgetting; it’s trusting Jesus to carry what once crushed us.
25.11.25 10:29 PM - Comment(s)
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