Blog tagged as Women's Recovery

As Advent begins, simple vagus nerve resets help calm the body, ease anxiety, and make space for God’s peace. This gentle practice invites survivors to settle their nervous system, reconnect with safety, and prepare their hearts to welcome Christ.

Phase 13 is about courage, redemption, and release — resolving trauma with those who caused or ignored it, not by reopening wounds, but by honoring what God has transformed. We reclaim our peace, set boundaries, and step forward in faith, allowing His redemption to outweigh our pain.