Blog tagged as Moving Beyond My Trauma

Introducing Phase 16

By Lisa Becerra, RA, CA

Introducing Phase 16
Phase 16 explores how healing reshapes our relationships. As trauma loosens its grip, we learn to love without abandoning ourselves, set healthy boundaries, release unsafe dynamics, and embrace connection rooted in mutuality, safety, and growth rather than survival.
11.02.26 11:12 PM - Comment(s)
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Responsibility Beyond Trauma: From Survival to a Chosen Life

Responsibility Beyond Trauma: From Survival to a Chosen Life

By Lisa Becerra, RA, CA

This Phase Topic Teaching explores responsibility beyond survival, examining how agency, accountability, and forgiveness develop as trauma healing unfolds. Drawing from Scripture and trauma experts, it helps translate recovery into daily, embodied living.
26.01.26 11:32 PM - Comment(s)
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Forgiving Myself for What I Did to Survive

Forgiving Myself for What I Did to Survive

By Lisa Becerra, RA, CA

Phase 14 marks a sacred turning point in the Phasing Out of Trauma journey. It is the second phase in Moving Beyond Our Trauma—a place where healing begins to shift from understanding what happened to us toward compassionately addressing how we learned to survive it.


Many women enter this phase carry...


18.12.25 08:25 AM - Comment(s)
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